Apple Cinnamon French Toast Muffins
Easy Apple Cinnamon French Toast Muffins made with wholesome ingredients, perfect for busy mornings or lunchboxes. This kid-friendly recipe includes iron-fortified infant oat cereal to help boost the iron, an important nutrient for growth and development. These French Toast Muffins are great for meal prep, freezer-friendly, and ready in under 30 minutes.
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Servings: 12 muffins
Calories: 66kcal
Equipment
- 1 muffin pan
Ingredients
- 4 eggs
- ¾ cup milk cow's milk or plant-based alternative beverage
- 2 tsps vanilla
- ½ teaspoon cinnamon
- ½ teaspoon apple pie spice (if you don't have this on hand, you can just omit it)
- 4 slices Whole wheat bread Cut into small cubes
- 1 apple diced
- ½ cup iron fortified oat cereal
Instructions
- Preheat your oven to 350℉. Line a muffin tin with liners or grease with butter or oil.
- In a large wide bowl, add the eggs and whisk together. Add the milk, vanilla, cinnamon, and fortified infant oat cereal. Whisk together.
- Cut up the bread into cubes and add into the bowl. Gently mix the bread until it is well coated.
- Peel and dice the apple. Add the apple pieces to the mixture and gently mix in.
- Bake for 18-22 minutes, or until the tops are golden and the centres are set.
- Let them cool for a few minutes before serving.
Nutrition
Calories: 66kcal | Carbohydrates: 8g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 84mg | Potassium: 70mg | Fiber: 1g | Sugar: 2g | Vitamin A: 88IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 2mg