Beanut Butter Energy Balls (No-Bake Peanut Butter Energy Balls)
Soft, no-bake beanut butter energy balls made in the food processor with peanut butter, Medjool dates, oats and white beans, then finished with chocolate chips. An easy kid-friendly snack - perfect for those after school moments!
Print
Pin
Servings: 16 energy balls
Calories: 107kcal
Equipment
- Food processor
Ingredients
- 1 cup Medjool dates pitted
- ½ cup rolled oats
- ½ cup smooth natural peanut butter
- ½ cup white beans canned, drained and rinsed
- 2 teaspoon vanilla extract
- ¼ cup chocolate chips
Instructions
- Add the dates, oats, peanut butter, white beans and vanilla to a food processor. Blend until the mixture is smooth and comes together into a soft, sticky dough.
- Stir in the chocolate chips with a spoon or spatula.
- Scoop 1 tablespoon of dough at a time and roll it into a ball.
- Chill the balls in the fridge for 20 minutes to firm up.
Notes
Store in an airtight container in the fridge for up to 4 days, or in the freezer for up to 3 months.
Optional add-in: blend in ¼ cup ground flax or hemp hearts with the other ingredients.
Did you make this recipe? I'd love to hear from you! Leave a comment below!
Nutrition
Calories: 107kcal | Carbohydrates: 14g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 35mg | Potassium: 159mg | Fiber: 2g | Sugar: 9g | Vitamin A: 14IU | Calcium: 18mg | Iron: 1mg