Berry Smoothie Bowl for Toddlers
This Berry Smoothie Bowl for Toddlers is a thick, creamy breakfast that’s perfect for little ones working on their spoon skills. Made with berries, yogurt, milk, and ground flax, it’s quick to blend and easy to customize with your toddler’s favourite toppings. Letting kids decorate their own bowl makes it a fun and engaging meal!
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Equipment
- 1 High speed blender
Ingredients
- ½ cup milk
- ¼ cup yogurt
- 1 cup frozen berries
- 1 frozen banana small
- 1 tablespoon ground flaxseed
Topping options
- cut-up banana
- cut-up strawberries
- hemp hearts
- pumpkin seeds finely ground for younger toddlers
- granola ensure toddler-safe (not crunchy, or hard, no full nuts or seeds, low-to-no added sugar)
- cheerios
- berries
Instructions
- Add the milk and yogurt into a high speed blender. Then add the frozen fruit and ground flaxseed. This helps the blender run smoothly and prevents the frozen fruit from getting stuck.
- Blend until smooth, about 30-60 seconds. Use a tamper to help push the frozen fruit around as it will be quite thick.
- Set up toppings for your child to build their own smoothie bowl.