Chia Pudding For Babies and Toddlers
This recipe is a nutritious and delicious option for your little ones. It is also easy to make for busy parents.
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Ingredients
- 2 bananas mashed
- 2 tablespoons chia seeds
- ¾ cup coconut milk
- ½ teaspoon pure vanilla extract optional for flavor
- ½ teaspoon cinnamon
- Soft fruit slices for topping e.g., ripe banana, mashed berries
Instructions
- In a small bowl, or sealable container, mash the banana
- Add the coconut milk, chia seeds, vanilla and cinnamon
- Stir well to ensure the chia seeds are evenly distributed.
- Cover the bowl with plastic wrap/seal the air tight container.
- Refrigerate the mixture for at least 30 minutes or overnight to allow the chia seeds to absorb the liquid and create a pudding-like consistency. Stir before serving to ensure there are no clumps.