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Banana Chia Pudding for babies and toddler in blue bowl.

Chia Pudding For Babies and Toddlers

This recipe is packed with essential nutrients and is so delicious! It is also a breeze to make for the busy parent. You can get creative with the flavours but this is an awesome go-to recipe for your little one!
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Course: Breakfast, Snack
Prep Time: 5 minutes
Total Time: 1 hour 35 minutes
Author: Ali Ellis, MSc., RD

Ingredients

  • 2 bananas mashed
  • 2 tablespoons chia seeds
  • ¾ cup coconut milk
  • ½ teaspoon pure vanilla extract optional for flavor
  • ½ teaspoon cinnamon
  • Soft fruit slices for topping e.g., ripe banana, mashed berries

Instructions

  • In a small bowl, or sealable container, mash the banana
  • Add the coconut milk, chia seeds, vanilla and cinnamon
  • Stir well to ensure the chia seeds are evenly distributed.
  • Cover the bowl with plastic wrap/seal the air tight container.
  • Refrigerate the mixture for at least 30 minutes or overnight to allow the chia seeds to absorb the liquid and create a pudding-like consistency. Stir before serving to ensure there are no clumps.