Calories: 75kcal | Carbohydrates: 8g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 58mg | Sodium: 77mg | Potassium: 100mg | Fiber: 1g | Sugar: 2g | Vitamin A: 110IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg