Easy Banana Oat Pancakes (Perfect for Baby-Led Weaning and Toddlers)
These easy banana oat pancakes are made in the blender with just a handful of simple ingredients and no added sugar. The mini size is perfect for little hands, making them a great option for baby-led weaning and toddlers!
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Servings: 4
Calories: 142kcal
Equipment
- Blender
- 1 Non-stick frying pan or electric griddle
Ingredients
- 1 banana
- 1 egg
- 3 tablespoon milk almond milk or other milk of choice
- ½ cup whole rolled oats
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- 2 tablespoon coconut oil to grease pan, (coconut, olive, canola)
Instructions
- Add all of the ingredients (except oil) into a blender. Blend on high speed until the batter is smooth.
- Heat up a large frying pan or griddle on medium heat. Melt the oil. Once the oil is melted, scoop out 1 tablespoon of batter onto the pan.
- Cook pancakes 3-4 minutes per side, or until golden brown on each side and cooked all the way through.
Notes
This is a perfect base recipe for pancakes and then feel free to get creative with different flavours and toppings. You could add smooth peanut butter or smooth almond butter into the batter, or try adding in some unsweetened shredded coconut or lemon zest. For toppings, you could add some berries (fresh or frozen), or a dollop of unsweetened yogurt!
Nutrition
Calories: 142kcal | Carbohydrates: 14g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 31mg | Potassium: 159mg | Fiber: 2g | Sugar: 4g | Vitamin A: 79IU | Vitamin C: 3mg | Calcium: 28mg | Iron: 1mg