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Cinnamon pears for toddlers on polka dot toddler plate

Easy Sautéed Cinnamon Pears (for Babies and Toddlers)

These easy cinnamon pears are soft, naturally sweet, and perfect for babies and toddlers. Ready in about 10-15 minutes, they make a simple snack, breakfast topping, or toddler lunchbox side.
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Course: snacks
Cuisine: kid friendly
Keyword: cinnamon pears, toddler snack
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Author: Ali Ellis, MSc., RD

Equipment

  • 1 Peeler
  • 1 Medium saucepan or skillet

Ingredients

  • 3 Pears
  • 1 tablespoon Coconut oil or butter, or other cooking oil of choice
  • 2 tablespoon Water
  • ½ teaspoon Cinnamon
  • 1 tablespoon Hemp hearts optional

Instructions

  • Peel the pears, then cut them into thin slices (or large halves for baby led weaning).
  • Heat a medium saucepan over medium heat and add the coconut oil. Once melted, add the pear slices and water.
  • Sprinkle the cinnamon over the pears and stir to combine.
  • Cover the pan and cook over medium heat, stirring occasionally, until the pears are soft and easily pierced with a fork, about 8-10 minutes.
  • Allow the pears to cool slightly before serving. Add hemp hearts if using and stir together.

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