Frozen Peanut Butter Greek Yogurt Bites
These frozen peanut butter yogurt bites are the perfect summer snack for a hot afternoon that the whole family will love! Made with just a few simple ingredients, they're perfect for kids (and adults!).
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Servings: 12
Calories: 138kcal
Equipment
- 1 Food processor
Ingredients
- ⅓ cup chocolate chips we love using Enjoy Life dairy free chips
- 2 tsps coconut oil
- ½ cup Greek Yogurt plain
- ½ cup peanut butter smooth
- ½ cup almond flour
- 1 tablespoon maple syrup
- 1 tablespoon hemp hearts
Instructions
- In a small saucepan over medium heat, melt the chocolate chips and coconut oil together, stirring gently the whole time until smooth.
- Remove the melted chocolate from heat and pour half of the chocolate into the bottom of an ice cube tray.
- In a food processor or blender, add the Greek yogurt, peanut butter, and almond flour and blend until smooth.
- Spoon out the peanut butter mixture into the ice trays.
- Pour the remaining chocolate sauce on top of the peanut butter mixture.
- Sprinkle hemp hearts on top. Place in freezer for at least 30 minutes, until firm.
Notes
If you use vanilla Greek yogurt instead of plain, omit maple syrup.
Nutrition
Calories: 138kcal | Carbohydrates: 8g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 0.4mg | Sodium: 49mg | Potassium: 90mg | Fiber: 1g | Sugar: 5g | Vitamin A: 7IU | Calcium: 31mg | Iron: 1mg