Healthy Homemade Pop Tarts
These Healthy Homemade Pop Tarts are made with a soft and simple Greek yogurt-based dough and filled with strawberry chia jam. Easy-to-make, freezer-friendly, and are a fun breakfast or snack!
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Servings: 5 pop tarts
Equipment
- 1 medium bowl
- 1 Rolling Pin
- 1 baking sheet
Ingredients
Pastry
- 1 cup flour all purpose flour, plus a little more for rolling
- 1½ teaspoon baking powder
- ½ teaspoon salt
- ½ cup full fat Greek yogurt plain
- 1 tbsp brown sugar
- 2 tsps vanilla
- 1 tablespoon coconut oil
Filling
- ⅓ cup strawberry chia jam Strawberry Chia Jam Recipe
Optional Frosting
- ⅓ cup powdered sugar
- 1-2 tsps milk start with 1 tsp, add as needed to desired consistency
- ½ teaspoon vanilla
Instructions
- Preheat oven to 350℉ and line a baking sheet with parchment paper.
- In a medium bowl, add the flour, baking powder, and salt. Stir to combine.
- Add the full-fat Greek yogurt, brown sugar, and vanilla to the bowl and mix until a shaggy dough starts to form.
- Turn dough out onto a lightly floured surface. Knead gently to form a smooth ball of dough. If the dough feels sticky, sprinkle with a little extra flour as needed.
- Roll the dough with a lightly floured rolling pin into a rectangle shape. Then slice the dough lengthwise down the middle, and then again, about 5 times, in the opposite direction to form small rectangles (about 10 in total).
- Place 5 of the rectangles onto the lined backing sheet. Spoon out just under a tablespoon of the strawberry chia jam into the middle of each rectangle. Then place the other rectangle pieces on top. Seal each one by gently pressing with a fork around the edges. Brush a little melted coconut oil on top.
- Bake the pop tarts for 20-24 minutes, until golden brown on top. Allow to cool before adding optional glaze.
- These pop tarts are delicious without the frosting, but if you'd like to add a frosting, mix together the powdered sugar, milk, and vanilla and whisk together until a thick frosting forms. Once the pop tarts have cooled, add the frosting. Optional to add a few sprinkles on top!