Go Back
Image of two glass cups filled with strawberry smoothie on a white marble backdrop.

Strawberry Calcium-rich Smoothie for Toddlers and Kids

This smoothie provides an amazing boost of calcium and protein with the natural sweetness of strawberries.
No ratings yet
Print Pin
Course: Breakfast, Snack
Prep Time: 5 minutes
Author: Ali Ellis, MSc., RD

Equipment

  • 1 High speed blender

Ingredients

  • ½ cup frozen strawberries
  • ½ cup collard greens (stem removed)
  • ½ orange (thick peel removed)
  • ½ cup Greek yogurt
  • 2 tablespoon hemp hearts
  • 1 cup regular cow's milk or fortified plant-based alternative beverage

Instructions

  • Shred the collard leaves off the stem. Add to the blender.
  • Remove the thick peel of the orange. Add orange to blender.
  • Add the rest of the ingredients to the blender. Blend on high speed for 30-45 seconds or until smooth.
  • Serve in an open cup, reusable pouch or thick straw cup.