Calories: 117kcal | Carbohydrates: 19g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 33mg | Sodium: 81mg | Potassium: 163mg | Fiber: 3g | Sugar: 6g | Vitamin A: 58IU | Vitamin C: 0.3mg | Calcium: 103mg | Iron: 2mg