High Protein Guacamole
Transform regular guacamole into a high protein dip! This recipe incorporates edamame beans for a big plant-based protein boost. Pair with veggies, crackers or some whole grain toast!
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Equipment
- 1 Food processor
Ingredients
- 1 avocado
- 1 cup edamame beans shelled, cooked
- ½ lime juiced
- ½ teaspoon garlic powder or 1 teaspoon fresh garlic
- 1 tablespoon cilantro optional
- 1 tablespoon onion or shallot optional
Instructions
- Scoop out flesh of avocado and add to a food processor.
- Add edamame beans to food processor. If they are frozen, cook first according to package instructions before adding.
- Squeeze half of one lime.
- Add garlic powder or fresh garlic.
- Add any optional ingredients that you desire.
- Pulse or puree in the food processor until the dip reaches the desired consistency. We like leaving ours a little chunky!
- Serve with veggies, crackers, whole grain toast or pita!